The Fourth of July is right around the corner, which means scores of people will fire up their grills and throw down a wide selection of meat.
Or does it?
It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.
Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology.
Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3 rich foods and the brain, though the exact benefits have yet to be determined.