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Aktivioslo, Flickr
Aktivioslo, Flickr
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The 5 Most Common New Year’s Resolutions

New Year's Day 2014!

The beginning of a new year marks a chance for us to set up our goals for the upcoming 365 days.

For some it is treated as a new beginning or, what I like to call, 'a reset.' A chance to improve on some things in your life and set you on a path that you've been wanting.

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Thinkstock
Thinkstock
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Good News for New Year’s Resolutions States ‘Nibbling’ Is OK — Health Check

As you start to think about your New Year’s diet (really, don’t we all have one planned?), a small Norwegian study has found a little eating between meals won’t necessarily torpedo your weight-loss goals.

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