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Which Shoe Is Best For You?

Karen explains how you should decide what shoe is best for you.

Get Fit
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Stay Safe While Running Outdoors

Listen to the audio tip below to learn how to stay safe while running outdoors.

car
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Ask The Expert

How much is an accident tow?

Storage Buildings Tow (13ft to 20ft ): $300.00 Utility Trailer Towing (6-8ft and below): $75.00 mileage: $3.00/mile towed

Private Roadside

(vehicles 10,000 lbs. and under) Tire change: (must ha

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Meet The Expert

Ricky’s Towing was started in March of 1999 by Ricky Cantu. He left a partnership to start a towing company by himself. He was a partner in C&C Towing with his brother Eddie Cantu and Jim Hooks. C&C Towing was founded in 1995 and later sold to a competitor. Ricky

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Why They’re Unique

"If it is made to move, Ricky’s Towing can tow it for you”

This is the only Towing Company to directly ask the public for their business, and they offer discounts if you request their services. This saves our listeners some money, which benefits our audience.

Founded: March 19

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Karen
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Meet The Footwear and Apparel Expert: Karen

Karen Roberts

Karen Roberts, the owner, is a Road Runners Club of America (RRCA) certified coach and the 2009 president of the Lone Star Runners Club. A native New Mexican who settled in Amarillo in 1986, she holds a B.S. in Physical Education from Eastern New Mexico University and a M.Ed. in Co

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Ask The Expert

 

  • How do you know which running shoe is best for me?
  • How can I protect my knees better while running?
  • Can you help me find a better sports bra?

Watch the video to learn how to find the correct sports bra based on your activity and body type.

 

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Why Them?

“Get Fit, Live Well”
Get Fit is the Amarillo area’s only specialty running store and was named one of the “50 Best Running Stores in America for 2011″ by Competitor Magazine! They carry the very best in running shoes, apparel, and accessories for fitness enthusiasts of all experience levels. But you don’t have to be a runner to vis

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7 Bar & Grill Specials

Check out the 7 Bar & Grill Lunch Specials Menu!

Haven't visited their Amarillo grill & bar before?

You're probably wondering what delicious meals they offer. If so, then go to www.7grillandbar.com/food-menu.php and check out the menu! They offer many tasty dishes

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7 Bar & Grill

"Don't forget to Sign up and Get Exclusive Offers Direct To Your Inbox from Amarillo's Favorite Bar & Grill - Just visit us at http://www.7grillandbar.com/"

 

At 7 Bar and Grill, they have a complete $7 menu and drink specials every day. Add their

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