Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Back in the 50's before the measles vaccination was created, parents would hold measles parties to deliberately expose their child to the measles, in hopes that it would build immunity from the disease. Now it seems this is becoming popular again, especially in the communities that do not believe in vaccinating their children. California health officials have now had to issue warnings about measl
Finding something fun to do shouldn't be a chore, but in Amarillo sometimes it can be difficult to find something to do that you haven't already done quite a few times.