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exercise
exercise
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Joe Weider, Schwarzenegger’s Fitness Mentor, Dies at 93
Fitness and bodybuilding icon and mentor to Arnold Schwarzenegger, Joe Weider, has died, according to reports.
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‘Are Ab Exercises the Most Effective Way to Lose My Gut?’ — Ask Coach Rick Scarpulla
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Exercise Can Improve Memory in Older Adults
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Parents Get All Bent Out of Shape Over School’s Yoga Program, Cite Religious Objection
Over the last couple decades, yoga has gone from being thought of as a mystical ancient Indian discipline to a mainstream exercise practiced the world over.
In fact, all students in the Encinitas Union School District, which is in the San Diego area, now do yoga twice a week as part of their physical education curriculum. But this isn't sitting well with some parents, who are worried that the Hindu philosophy on which yoga is based is seeping into these lessons.
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Get Off the Couch or Risk Getting Kidney Disease, Says Science
Mom always told you to stop watching so much TV, get up off the couch and exercise more or you become a bum, right? Well, a new study by British researchers has uncovered something else that couch potatoes may need to be concerned about: kidney disease.
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Standing Up Is an Easy Way to Improve Your Health
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New Research Claims Exercise May Help You Stop Smoking
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More and More Americans Are Walking for Exercise
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Can Exercise Eliminate Depression?
We all know working out is good for our bodies — but did you know it’s good for our emotions, too?
New research shows exercise may very well be an effective treatment for depression, especially among those with heart problems.