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exercise

Tiffany Austin
KTVU
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What?! Gym Demands Woman Cover Up Because She’s Too Toned [VIDEO, POLL]

You can go to the gym to get in shape. Just don't get in too good a shape.

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Category: AC, Country, Hot AC, News, Rhythmic, Rock, Videos Tags: ,
problems with exercise equipment
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These People Are Using Exercise Equipment the Wrong Way

Working out is tough. It's supposed to be, right? But generally it's a better idea if you aren't also battling the equipment.

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Category: Daily Distraction Tags: ,
Exercise
iStockphoto
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Where Is the Fittest City in America?

If you want to look good this summer, there are some places where the people may inspire you more than others.

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Category: News Tags: ,
Crossfit Women
Facebook
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Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

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Getty Images
Getty Images
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Joe Weider, Schwarzenegger’s Fitness Mentor, Dies at 93

Fitness and bodybuilding icon and mentor to Arnold Schwarzenegger, Joe Weider, has died, according to reports. 

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Category: Sports Tags: ,
Measuring Waist
ThinkStock
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‘Are Ab Exercises the Most Effective Way to Lose My Gut?’ — Ask Coach Rick Scarpulla

I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX

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older exercise
Andreas Rentz, Getty Images
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Exercise Can Improve Memory in Older Adults

It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

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yoga tree
iStockphoto
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Parents Get All Bent Out of Shape Over School’s Yoga Program, Cite Religious Objection

Over the last couple decades, yoga has gone from being thought of as a mystical ancient Indian discipline to a mainstream exercise practiced the world over.

In fact, all students in the Encinitas Union School District, which is in the San Diego area, now do yoga twice a week as part of their physical education curriculum. But this isn't sitting well with some parents, who are worried that the Hindu philosophy on which yoga is based is seeping into these lessons.

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couch potato
Digital Vision
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Get Off the Couch or Risk Getting Kidney Disease, Says Science

Mom always told you to stop watching so much TV, get up off the couch and exercise more or you become a bum, right? Well, a new study by British researchers has uncovered something else that couch potatoes may need to be concerned about: kidney disease.

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jsmjr, flickr
jsmjr, flickr
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Standing Up Is an Easy Way to Improve Your Health

You exercise, eat well and don’t smoke, but if you think that’s all it takes to be healthy, think again.

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