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5 Exercises to Improve Your Heart Health
5 Exercises to Improve Your Heart Health
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
The Playoff Field Is Set
The Playoff Field Is Set
The Playoff Field Is Set
The 2014 NFL regular season ended on Sunday, as all remaining playoff spots were claimed and several division titles were decided. Here's a recap of the day's action:

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